When yoga is understood beyond trendy workouts and flexible poses, it reveals itself as a comprehensive system of self-inquiry, breath mastery, ethical living and mental clarity. One of the most structured ways to explore this traditional path today is through a 200-hour teacher training—especially in Rishikesh, India’s spiritual hub. The 200-H

Yoga, in its essence, is not merely a series of postures or breath techniques—it is a lifelong system of ethical living, self-discipline, inner study, and mental clarity. In the spiritual city of Rishikesh, Jeevatman Yogshala offers an immersive yogic environment that preserves this deeper tradition. This is not yoga as performance. This is yoga